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Salad dressing recipes: This is how easy it is in the blender!

Salad dressing recipes

We love leafy greens and vegetables - not just in green smoothies or freshly squeezed juice. A tasty salad dressing turns a mixed salad or a colorful Buddha Bowl into an irresistible pleasure. No wonder, with a dressing you can reinvent a plate of salad every day. Sometimes spicy, sometimes sweet and sour, sometimes fruity - the salad dressing sets new taste accents and combines the individual salad ingredients. The oil contain make the taste even more intense. With a blender salad dressing can be made very easily and quickly. This is how our TOP 5 salad dressing recipes were born, which we would like to share with you. We are sure that even raw vegetable muffles will become a salad addicts.

Salad dressing recipes for crisp salad mixes

Salad dressing recipes at a glance

Salad Dressing Recipes as a PDF file

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White balsamic mustard vinaigrette

White balsamic mustard vinaigrette with wild herb salad

A classic among salad dressings - a mustard vinaigrette. Our version, however, is based on vegetable broth in addition to olive oil and white balsamic. And that's what gives this vinaigrette its flavorful fulminance, which we like to combine with a salad made of lots of wild herbs. This creates a balance with the equally flavorful wild herbs such as sharp forage, ribwort, dandelion or goutweed.

White balsamic mustard vinaigrette

With vegetable broth and olive oil
Prep Time 5 Min
Perform Time 2 Min
Total Time 7 Min
Amount 295 ml
Calories 1243 kcal
Cuisine Dressing
Author Carla from GrueneSmoothies.com
White balsamic mustard vinaigrette
4.97 from 972 Reviews
 

Ingredients

  • 45 ml white balsamic vinegar alternatively: high quality apple cider vinegar
  • 75 ml vegetable broth cooled
  • 150 ml olive oil
  • 1/2 tsp medium hot mustard
  • pepper as needed salt is unnecessary if the vegetable broth is salty.
 

Instruction

  1. First prepare the vegetable broth; this can be done quite easily with e.g. SweMa vegetable broth paste. Simply add 2 tsp of it to 75 ml of water and heat the broth - let it cool down afterwards.
  2. Now add all ingredients to the container and blend on high speed until a smooth and uniform consistency is achieved.
  3. Note: Check the minimum preparation quantity of your container, you may need to double the ingredients.

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Mediterranean herb oil with basil and mint

Herb oil - a simple salad dressing variant

A Mediterranean herb oil made from basil and mint with a little lemon zest and garlic is very easy to prepare in the blender. Of course, you can also vary the herb mixture by replacing the mint with thyme and oregano or combining other herbs of your choice. We like to drizzle our herb oil over raw vegetables and salad, over steamed vegetables, oven vegetables or simply dip piece of sourdough bread in it. Simple and delicious!

Mediterranean herb oil

With basil and mint
Prep Time 5 Min
Perform Time 2 Min
Total Time 7 Min
Amount 200 ml
Calories 1257 kcal
Cuisine Dressing
Author Svenja from GrueneSmoothies.com
Mediterranean herb oil
4.99 from 958 Reviews
 

Ingredients

  • 150 ml olive oil
  • 2 handfuls of basil
  • 1 handful of mint
  • 1/2 lemon zest
  • 1 squeeze of lemon juice
  • 1/2 garlic clove
  • 1/2 tsp sea salt or as needed
 

Instruction

  1. Wash basil and mint and dry with a kitchen towel.
  2. Wash the lemon and add the zest to the container. Add the remaining ingredients and use the pulse function until you reach a slightly chunky consistency.
  3. Note: Check the minimum preparation quantity of your container, you may need to double the ingredients.

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Pear Rosemary Dressing

Salad dressing with pear and rosemary

The effort for our pear-rosemary dressing is a bit more, but definitely worth it: the fine pear flavor in combination with rosemary, a little honey and mustard fits perfectly with lamb's lettuce. If you're not vegan, you could add a toppings e.g: blue cheese or walnut. If the lamb's lettuce is already out of stock, this gourmet dressing also fits any other lettuce.

Pear and rosemary dressing

With honey and mustard
Prep Time 5 Min
Perform Time 2 Min
Total Time 7 Min
Amount 350 ml
Calories 1526 kcal
Cuisine Dressing
Author Svenja from GrueneSmoothies.com
Pear and rosemary dressing
4.97 from 978 Reviews
 

Ingredients

  • 125 ml white balsamic vinegar
  • 2 ripe pears peeled
  • 1/2 lemon only juice
  • 1 sprig of rosemary
  • 150 ml olive oil
  • 1 tsp medium hot mustard
  • 2 tsp honey
  • black pepper and sea or rock salt season as needed
 

Instruction

  1. First, peel the pears and remove the stem. Then steam the pears in a medium-size pot together with white balsamic vinegar, rosemary and lemon juice on medium heat until they are soft.
  2. Then let cool briefly, cut pears into halves and remove seeds. Remove the rosemary as well.
  3. Now add the pear/balsamic mixture to the container and add honey, mustard and olive oil.
  4. Blend everything on high speed until smooth and uniform. Now season with pepper and salt to taste.
  5. Note: Check the minimum preparation quantity of your container, you may need to double the ingredients.

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Tahini dressing with cumin and garlic

Tahini-Dressing

Whether for salad mixes with finely chopped white and red cabbage or a Buddha Bowl with a portion of rice or quinoa and chickpeas, our Tahini Dressing adds an oriental flavor. It is also very suitable for dipping vegetable sticks of carrots and celery.

Tahini dressing

With lemon, garlic and cumin
Prep Time 5 Min
Perform Time 2 Min
Total Time 7 Min
Amount 300 ml
Calories 1060 kcal
Cuisine Dressing
Author Carla from GrueneSmoothies.com
Tahini dressing
4.98 from 971 Reviews
 

Ingredients

  • 3 tbsp. white tahini
  • 4 tbsp. olive oil
  • 2 tbsp. toasted sesame oil
  • juice of one lemon
  • 1 tbsp maple syrup
  • 1 garlic clove peeled
  • 1 tsp cumin ground
  • 150 ml Water to dilute
  • salt and pepper as needed
 

Instruction

  1. Place all ingredients in container and blend on high speed until smooth and uniform.
  2. Note: Check the minimum preparation quantity of your container, you may need to double the ingredients.

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Miso-Ginger Dressing with Lime

Miso-Ginger-Dressing

The Miso-Ginger Dressing with Lime adds an Asian touch to your plate of salad or colorful Buddha Bowl. Here, the ginger miso dressing harmonizes especially well with edamame and fried tofu, but also wonderfully with broccoli and red cabbage salad.

Miso Ginger Dressing

With lime and sesame
Prep Time 5 Min
Perform Time 2 Min
Total Time 7 Min
Amount 250 ml
Calories 769 kcal
Cuisine Dressing
Author Svenja from GrueneSmoothies.com
Miso Ginger Dressing
4.94 from 1098 Reviews
 

Ingredients

  • 2 cm fresh ginger peeled
  • 2 tbsp. white miso paste
  • juice of one lime
  • 1 tbsp. light sesame seeds
  • 1 tbsp. soy sauce
  • 2 tbsp. olive oil
  • 3 tbsp. maple syrup
  • 2 tbsp. toasted sesame oil
  • 2 tbsp. rice vinegar alternatively: white balsamic vinegar or apple cider vinegar
  • 50 ml water or according to consistency preference
 

Instruction

  1. Place all ingredients in container and blend on high speed until smooth and uniform
  2. Note: Check the minimum preparation quantity of your container, you may need to double the ingredients.

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Salad Dressing Recipes as a PDF file

Yes, I would like to subscribe to the newsletter and receive 5 Salad Dressing Recipes as a printable PDF file for free.

Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.

Which salad dressing recipe do you like best?

We appreciate your Feedback!

Add comment

6 | Comment(s)

7/30/2023
Marie
I would mix Greek yogurt with cayenne pepper and curry!!!
7/31/2023
Carla von GrüneSmoothies.de
Oh yeah, that sounds delicious!
7/25/2023
Katja
A small question,

Is it absolutely necessary to cut the pears after cooking? And what size of pears do you mean? Or can you rather specify gram number.
Thank you very much for your feedback.
Katja
8/17/2023
Carla von GrüneSmoothies.de
Hello Katja,

thank you very much for your questions.
We do split the pears before blending to remove the seeds. We do this to avoid the bitter flavors of the seeds in the dressing. About the quantity of pears: about 300 g or two medium pears

Many greetings and enjoy trying the pear dressing,
Carla
4/28/2023
Petra
Dear Green Smoothies Team,
thank you very much for the recipes. Do you have any tips on how to substitute mustard?
I can't tolerate mustard, unfortunately.
Kind regards
Petra
5/2/2023
Carla von GrüneSmoothies.de
Dear Petra,

thank you for your question. Unfortunately, I can't think of a substitute for mustard right now either - it's already a pretty distinctive flavor of its own.
Therefore: Just leave it out.

Best regards,
Carla