Choose language: Deutsch Deutsch
Choose language: Englisch Englisch

Detox cleanse - 7 day detoxification cleanse using green smoothies

7-Day Detox cure

Getting started with a detox cleanse is not easy? With our 7-day detox cure you will succeed! With green smoothies and the help of practical detox tips, you are able to do something good for you and your body. Start your daily detox now!

Start now with your Detox Cleanse!

Yes, I would like to subscribe to the newsletter and start my 7 day Detox Cleanse free of charge.

Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.

Green smoothies are incredibly nutrient-rich and have become our favorite healthy breakfast. At the same time, they are also an extremely delicious and effective detox remedy. They stimulate the digestive system and support our detoxification organs, such as liver and kidneys, in their important tasks.
If you want to get to know the digestive and detoxifying effects of green smoothies, join our free detox cleanse. Prepare a detox smoothie every day and replace your breakfast, lunch or dinner with it for one week. Discover our best detox recipes and find out how you can easily bring more detoxification into your life with our daily detox tips.

Detox cleanse at a glance

What can I expect? Why should i do a detox cleanse with green smoothies?

Detox cleanse smoothie served as a Green Bowl with lots of fruit toppings.

Our 7-day detox cleanse is a gentle detoxification and purification cleanse, which can be easily integrated into a normal workday. You replace one meal a day with a green smoothie, during the rest of the day you can eat whatever you want. You don't have to fear strong hunger pangs or detoxification symptoms. Instead, you get to know an effective detox remedy suitable for everyday use. A high-speed blender allows you to perpare your smoothie in less than 10 minutes, including washing up.

↑ up

How does the detox cleanse work?

After you have registered, you will receive an e-mail on the same day, in this mail you will find a shopping list and tips for your detox cleanse. Two days after registration, you'll be ready to go: For seven days, we'll accompany you with a daily email in which we'll introduce you to the Detox Smoothie of the day, including detailed preparation instructions. This way, you will get to know special Detox ingredients which you can also use in the future - whether in green smoothies or in future diets .

In addition, we will give you on of our Detox tips every day, with which you can easily ensure more "Daily Detox" in your life.

↑ up

Preparation of a Detox Cleanse Smoothie with wild herbs and citrus fruits

DETOX CLEANSE AT A GLANCE:

  • Detox cleanse in 7 days: You replace one meal a day with a homemade green smoothie - preferably as a healthy breakfast - smoothies work best on an empty stomach.
  • 7 Detox Recipes: we will show you 7 different detox smoothies as well as some special detox ingredients.
  • 7 Daily Detox Tips: In addition to detox smoothies, we'll introduce you to our most tried-and-true detox tips for everyday living.
  • Preparation tips: We accompany the detox cleanse with many tips and tricks for the preparation of green Detox smoothies.
  • Shopping list: To make grocery shopping for the detox cleanse as easy as possible, you will receive a practical and clear shopping list with all ingredients.
  • Support: If you have questions before or during the detox cleanse, do not hesitate to contact us through the comment section below.
  • Schedule : You decide when your detox cleanse starts! Just sign up and start 2 days later with the first detox smoothie.
  • Costs: Participation in the one-week detox cleanse is 100 % free of charge. No hidden costs! Obviously, you have to pay for the ingredients yourself...

↑ up

Start now with your Detox Cleanse!

Yes, I would like to subscribe to the newsletter and start my 7 day Detox Cleanse free of charge.

Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.

Who accompanies the detox cleanse?

7-Day Detox cleanse with Carla and Svenja

We - that's Svenja (left) and Carla from GrüneSmoothies.de - accompany you through the detox cleanse. For the last 7 years Green Smoothies have been replacing our breakfast, after such a long time we also like to call them our "Daily Detox Ritual". During the detox cleanse we will show you how to prepare delicious smoothies and how good they are for your body, additionally there will be lots of tips for more detox in your everyday life.
For us one thing is clear: Nowadays everyone needs detox! We look forward to hearing your opinion and are curious how you like our 7-day detox cleanse.

↑ up

How and when can I participate in the detox cleanse?

Detox cleanse smoothie served as a Green Bowl with lots of fruit toppings.

Whether in spring, summer, fall or winter: You can start your 7-day detox cleanse at any time and coordinate it with your personal schedule. Simply fill in the registration form on this page. You will then receive an email from us with a confirmation link. Please click on the link, otherwise the Detox cure will not start! if there is no mail in your mailbox, please check your spam folder. If you don't find the mail there either, please contact hallo@gruenesmoothies.de and let us know with which email address you tried to register.

↑ up

Start now with your Detox Cleanse!

Yes, I would like to subscribe to the newsletter and start my 7 day Detox Cleanse free of charge.

Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.

How high are the costs for the detox cleanse?

Detox cleanse for young and old: Carla and little Vida, Svenja's daughter drink green smoothies.

The 7-day detox cleanse with Green Smoothies is completely free of charge. We are happy about every happy participant whom we can infect with our enthusiasm for Green Smoothies. And maybe you'll soon feel the same way we do: all of a sudden you drink Green Smoothies every day, and this detox ritual turns into your 365-day detox cleanse! This is the motivation behind our detox cleanse. We are happy to share our recipes and tips with you.

↑ up

Do I need a high-performance blender for the detox cleanse?

Detox cleanse blender Bianco Primo in green

During the detox cleanse, we use the entire variety of leafy greens - meaning fibrous ingredients like parsley or wild herbs are part of our recipes. These ingredients are best pureed into fine and creamy green smoothies by a high-speed blender. Only finely pureed creamy green smoothies, allow you to have the full taste experience. If you don't have a high-speed blender at home, you can replace some of these ingredients with easy to process leafy greens such as baby spinach or lamb's lettuce.

↑ up

Do you have questions about green smoothies?

In our FAQ you will find answers to common questions: from the exact preparation of a Green Smoothie, to the optimal time to drink it, to the question of whether a little oil is necessary to absorb the fat-soluble vitamins in the Green Smoothies or not. You will even find information on green smoothies during pregnancy and breastfeeding. We try to provide all information about green smoothies you may need, should there still be any questions , feel free to get in touch with us.

↑ up

Detox cure with Svenja and Carla (right)

If you feel like doing something good for yourself, register now for our green smoothie detox cleanse. We are looking forward to your participation!

Detox cure autograph Svenja & Carla

Start now with your Detox Cleanse!

Yes, I would like to subscribe to the newsletter and start my 7 day Detox Cleanse free of charge.

Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.

Carla from GrueneSmoothies.com

I fell in love with the first sip. In 2010 a friend of mine served me my first green smoothie. Since then, green smoothies are my absolute favorite breakfast. Quickly prepared, I start my day healthy, delicious and well nourished. I carry the feeling of this delicious healthy breakfast with me all day long - all the way through to the evening.
Nice side effect: Without renunciation or nutritional dogma, green smoothies regulate my desire for coffee, chocolate and all the other temptations.

Among other things, Carla gives workshops for beginners and also is responsible for social media and communication.

Add comment

311 | Comment(s)

11/21/2022
Lexa
Hello Together
After 8 days of Buchinger fasting I would like to do myself some more good and came across your detox program
Thank you for making something like this possible
Cordially
Lexa
11/25/2022
Carla von GrüneSmoothies.de
Dear Lexa,

how nice that we were allowed to accompany you with our detox cure.
Thank you very much for the nice feedback!
All the best for you,
Carla
10/25/2022
Regina Baumüller
Your smoothies are the hammer
11/3/2022
Carla von GrüneSmoothies.de
Dear Regina,
thank you very much for the recipe compliment!
Many greetings,
Carla
10/24/2022
Angelika
Hello, 7 days I received your messages. Unfortunately I could not stick to the challenge. Saved everything and will start this week. Will then once again share my experiences.
Until then all love
Angelika
10/24/2022
Carla von GrüneSmoothies.de
Dear Angelica,

thank you very much for your comment. Whenever you start with our 7-day detox cleanse: We wish you much success, joy and pleasure with it!

Best regards,
Carla
10/18/2022
Monika
Hello dear ones,

thank you so much for the great recipes!
We have gone through the week three and everyone was thrilled
My husband would like to do such a cure even once a month
10/24/2022
Carla von GrüneSmoothies.de
Dear Monika,

thank you for your feedback - how nice that you liked the detox cure so much and also got that you want to continue.

Super!
Best regards,
Carla
10/12/2022
Diana
Hello,
so it is done, have just registered with you for 7 days cure.
I am already looking forward to it
But now it's like this, I wanted to do an intensive detox cure. That is, cleanse my intestines in advance, 16:8 system, take 1 week completely only smoothies to me, and then three weeks alkaline food and smoothies
My question is this realistic? And I would like to know the best way to continue my diet after the 4 weeks. Looking forward to hearing back now.
Best regards Diana
10/13/2022
Carla von GrüneSmoothies.de
Hello Diana,

thank you for your comment.
That is a neat program that you have undertaken - can also combine well with each other. However, I can not offer you any nutritional advice from our side.
Our 7-day detox cleanse with green smoothies is a very easy introduction to the topic and unproblematic to implement. Maybe you start with it first?
Drinking only green smoothies for a week is a different challenge. If you only replace one meal with it - you can approach it slowly at first

All the best for you and much joy & enjoyment with our detox cure,
Carla
8/26/2022
Judite da Costa
Hello,

a good and successful experience. You can not always get some ingredients and not always in organic, because in our area there is no farm store or health food store. I then improvised. That also works.
Kind regards
Judite
9/6/2022
Carla von GrüneSmoothies.de
Dear Judite,

thank you for your feedback and congratulations on the detox cure!
Exactly right, how you did it. If specific ingredients are not available, just substitute and adjust the recipe.

All the best to you,
Carla
8/18/2022
Tanja
8/19/2022
Carla von GrüneSmoothies.de
8/16/2022
Lena
8/17/2022
Carla von GrüneSmoothies.de
8/12/2022
Saskia Müller
8/17/2022
Carla von GrüneSmoothies.de
8/11/2022
Christine Dubro
First of all, thank you very much for the great recipes and explanations.
I have lost 4 kg in the 7 days and can now also sleep better through the night.
I will definitely recommend you

Many greetings and many thanks
Christine Dubro
8/11/2022
Carla von GrüneSmoothies.de
Hello Christine,

Nice to hear that you are already feeling better after 7 days! That motivates us very much!

Best regards

Carla
7/29/2022
Maria Magdalena
Thank you for the great tips and the delicious recipes. I am thrilled!
7/29/2022
Carla von GrüneSmoothies.de
We are happy to read that you like the detox cleanse so much!

Kind regards

Carla
7/26/2022
Angelika
1. Detox cleanse day
I drank the first smoothie in the evening. Endive salad is currently not available, I replaced it with fresh spinach. Also a super drink.
However, I would like to enjoy the smoothie as breakfast in the future :)
7/27/2022
Carla von GrüneSmoothies.de
Hello Angelika,

I'm glad that the detox cleanse inspired you to create your new breakfast!

Kind regards

Carla
7/22/2022
Loretta Lopez
Hola, today I prepared and drank my first smoothie. The bitter taste I like a lot, I love bitter ingredients. The ingredients combination was perfect and easy. Only the amount was for me a little bit too much. Could it be divided to drink half the amount with another meal?
I thank you very much, GRACIASSSSS, I will be happy to stay with it and pull a couple of friends also in the boat. Abrazossss
7/22/2022
Carla von GrüneSmoothies.de
Hello Loretta,

I'm glad to hear that you like the bitter flavours. Of course, you don't have to drink the smoothie all at once, but you can spread it out over many hours. Many of our community members make more than 1 liter and drink it spread out over the morning. In return, they skip breakfast completely.

Best regards

Carla
7/21/2022
Loretta Lopez
Hello dear ones,
i have made the purchase for the first 3 days.
I have some experience with green smoothies, I start today.
Thank you very much. Graciassssss
7/21/2022
Carla von GrüneSmoothies.de
Hi Loretta,

have fun with the Detox cleanse!

Kind regards,

Carla
6/30/2022
Sylvia
7/1/2022
Carla von GrüneSmoothies.de
6/24/2022
Sylvia
6/24/2022
Carla von GrüneSmoothies.de
6/12/2022
Tine
6/14/2022
Carla von GrüneSmoothies.de
6/7/2022
Krug Josef
6/8/2022
Carla von GrüneSmoothies.de
5/2/2022
Sabine
5/2/2022
Carla von GrüneSmoothies.de
4/29/2022
Sabine
4/29/2022
Carla von GrüneSmoothies.de
4/29/2022
Ute
4/29/2022
Carla von GrüneSmoothies.de
4/27/2022
Sabine
4/29/2022
Carla von GrüneSmoothies.de
4/26/2022
Sabine
4/29/2022
Carla von GrüneSmoothies.de
4/20/2022
Nicole
4/21/2022
Carla von GrüneSmoothies.de
4/16/2022
Eva
4/16/2022
Eva
4/19/2022
Carla von GrüneSmoothies.de
4/2/2022
Ingrid
4/4/2022
Carla von GrüneSmoothies.de
4/1/2022
Andrea
4/1/2022
Carla von GrüneSmoothies.de
3/31/2022
Angie
4/1/2022
Carla von GrüneSmoothies.de
3/31/2022
Michaela
4/1/2022
Carla von GrüneSmoothies.de
3/25/2022
Anonym
4/1/2022
Carla von GrüneSmoothies.de
3/18/2022
Susanne
3/21/2022
Carla von GrüneSmoothies.de
3/18/2022
Drea
3/21/2022
Carla von GrüneSmoothies.de
3/17/2022
Jac.
3/18/2022
Carla von GrüneSmoothies.de
3/17/2022
Dagmar Hibsch
3/18/2022
Carla von GrüneSmoothies.de
3/17/2022
Anne Wachholz
3/18/2022
Carla von GrüneSmoothies.de
3/16/2022
Kaenel Monika
3/16/2022
Carla von GrüneSmoothies.de
3/16/2022
Rosmarie
3/16/2022
Carla von GrüneSmoothies.de
3/16/2022
Anne Wachholz
3/16/2022
Carla von GrüneSmoothies.de
3/15/2022
Grita König
3/16/2022
Carla von GrüneSmoothies.de
3/15/2022
Kießling, Joachim
3/16/2022
Carla von GrüneSmoothies.de
3/15/2022
Dana
3/16/2022
Carla von GrüneSmoothies.de
3/15/2022
Susanne Sülwald
3/16/2022
Carla von GrüneSmoothies.de
3/14/2022
Dorothe Berens
3/16/2022
Carla von GrüneSmoothies.de
3/14/2022
Doreen
3/16/2022
Carla von GrüneSmoothies.de
3/14/2022
Dagmar Roth
3/16/2022
Carla von GrüneSmoothies.de
3/13/2022
Doreen Richter
3/16/2022
Carla von GrüneSmoothies.de
3/12/2022
Känel Monika
3/16/2022
Carla von GrüneSmoothies.de
3/11/2022
Känel Monika
3/16/2022
Carla von GrüneSmoothies.de
3/10/2022
Esi
3/14/2022
Carla von GrüneSmoothies.de
3/9/2022
Doreen Richter