Recipes for nice creams: make your own ice cream in 5 minutes

Can ice cream be a sin? Not with Nicecreams. Vegan, gluten-, lactose- and industrial sugar-free, Nicecreams are the healthy ice cream treat for young and old. And thanks to the quick preparation in a high-speed blender, you no longer have to stand in line at the ice cream parlor on hot summer days . Try out my 5 favorite Nicecream recipes and open your own ice cream factory.

Nicecream: Recipes at a glance

• Strawberry Delight
• Mangomania
• Chocolate Express
• Raspberry Heaven
• Blueberry Nights

Nicecream base: peeled frozen bananas

I prefer to use frozen bananas as base for my Nicecream recipes. They provide a nice creamy consistency, but without any cream at all. It's important that you peel the bananas before freezing them. Cut them into slices - no wider than 1.5 cm - Put them in the freezer.
Tip 1: It's best to freeze several bananas at once, because once you've made Nicecream, you or your family will want more.
Tip 2:If you want to use other fruits as a frozen base - e. G. mangos, strawberries or wild berries, make sure that the frozen fruits are not larger than raspberries. This makes mixing much easier.

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Prepare Nicecream in a high-speed blender

All you need is a powerful blender, which ideally can also mix at low speeds. Not every high-performance blender can do this! Depending on the container shape of your blender, different minimum amounts are necessary for the Nicecream preparation. While you can use the Vitamix TNC 5200 or the Vitamix E310 to make small amounts of ice cream starting at 400 ml, the Vitamix Pro 750, for example, requires 800 ml.

Nicecream recipe: Strawberry delight

My very first Nicecream was an instant success - two ingredients are enough already: Strawberries and bananas. My family loves this combination, which can be quickly transformed into a gourmet version with a few chocolate shavings and some fresh mint. If the strawberries are very sour, just add some maple syrup.

Nicecream recipe with strawberries

"Strawberry Lust"

Prep Time 10 Min

Perform Time 5 Min

Total Time 15 Min

Amount 550 ml

Calories 450 kcal

Cuisine Nicecream

Author Svenja from GrueneSmoothies.com

4.81 from 1246 Reviews

 

Ingredients

• 3 bananas peeled, chopped, frozen
• 200 g strawberries

 

Instruction

1. First put the ingredients in the container, then add the frozen bananas.
2. Continue blending at maximum speed until a uniform consistency is achieved. If the blades run dry, simply push the mixture back to the blades using the tamper.
3. The Nicecream is ready when you can see a "flower" while blending - i.e. all ingredients have been blended uniformly.
4. Then pour the nicecream into glasses and top with grated chocolate and mint. The nicecream melts very quickly, be sure to enjoy this treat right away.

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Nicecream recipe: Mangomania

A fruit sorbet to get down on your knees. Mango, banana and ginger harmonize in the finest way possible, to round it all off - rub some lemon zest over it. Before the first spoon Rreaches your mouth, the nose is already seduced.

Nicecream recipe with mango

"Mangomania"

Prep Time 10 Min

Perform Time 5 Min

Total Time 15 Min

Amount 600 ml

Calories 507 kcal

Cuisine Nicecream

Author Svenja from GrueneSmoothies.com

4.87 from 1165 Reviews

 

Ingredients

• 3 bananas peeled, chopped, frozen
• 300 g mango, without core and peel ripe, peeled and without core
• juice and zest of one lime
• 1 piece of ginger

 

Instruction

1. First put the ingredients in the container, then add the frozen bananas.
2. Continue blending at maximum speed until a uniform consistency is achieved. If the blades run dry, simply push the mixture back to the blades using the tamper.
3. The Nicecream is ready when you can see a "flower" while blending - i.e. all ingredients have been blended uniformly.
4. Then pour the Nicecream into glasses and top with lime zest. The Nicecream melts very quickly, be sure to enjoy this treat right away.

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Nicecream recipe: Chocolate Express

Espresso, hazelnuts and cocoa - this combination is darn great and replaces my afternoon espresso in the summer. Warning: Not for children due to the caffeine content!

Nicecream recipe with cocoa powder and coffee

"Chocolate Express"

Prep Time 10 Min

Perform Time 5 Min

Total Time 15 Min

Amount 430 ml

Calories 660 kcal

Cuisine Nicecream

Author Svenja from GrueneSmoothies.com

4.85 from 1207 Reviews

 

Ingredients

• 3 bananas peeled, chopped, frozen
• 1 double espresso
• 2 tablespoon cocoa powder raw
• 2 medjool dates stemmed

 

Instruction

1. Boil double espresso - e.g. with a moka pot. Allow to cool.
2. Pit Medjool dates and add to container along with frozen bananas and cocoa powder.
3. Add the cold espresso.
4. Continue blending at maximum speed until a uniform consistency is achieved. If the blades run dry, simply push the mixture back to the blades using the tamper.
5. The Nicecream is ready when you can see a "flower" while blending - i.e. all ingredients have been blended uniformly.
6. Then pour the Nicecream into glasses and top with chopped hazelnuts. The Nicecream melts very quickly, be sure to enjoy this treat right away.

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Nicecream recipe: raspberry heaven

On hot summer days the kids get up later, sometimes we have raspberry nicecream for breakfast - within seconds I am the best mother in the world "My mom can make better raspberry ice cream then the ice cream parlor " - that's a great way to start the day!

Nicecream recipe with raspberries

"Raspberry Heaven"

Prep Time 10 Min

Perform Time 5 Min

Total Time 15 Min

Amount 500 ml

Calories 490 kcal

Cuisine Nicecream

Author Svenja from GrüneSmoothies.de

4.93 from 1115 Reviews

 

Ingredients

• 3 bananas peeled, chopped, frozen
• 125 g raspberries
• 1 tablespoon maple syrup

 

Instruction

1. First put the ingredients in the container, then add the frozen bananas.
2. Continue blending at maximum speed until a uniform consistency is achieved. If the blades run dry, simply push the mixture back to the blades using the tamper.
3. The Nicecream is ready when you can see a "flower" while blending - i.e. all ingredients have been blended uniformly.
4. Then pour the Nicecream into glasses and top with raspberries and hemp seeds. The nicecream melts very quickly, be sure to enjoy this treat right away.

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Nicecream recipe: Blueberry Nights

While searching for a nicecream recipe with blueberries, I was simply inspired by the color, scent and aesthetics of lavender. The result is an incredible fusion of blueberries and lavender flowers - definitely a WOW dessert for late summer evenings.

Nicecream recipe with blueberries and almond milk

"Blueberry Nights"

Prep Time 10 Min

Perform Time 5 Min

Total Time 15 Min

Amount 600 ml

Calories 420 kcal

Cuisine Nicecream

Author Svenja from GrueneSmoothies.com

4.95 from 1094 Reviews

 

Ingredients

• 3 bananas peeled, chopped, frozen
• 125 g blueberries fresh
• 1 tsp lavender flowers fresh
• 150 ml almond milk

 

Instruction

1. First put the ingredients in the container, then add the frozen bananas.
2. Continue blending at maximum speed until a uniform consistency is achieved. If the blades run dry, simply push the mixture back to the blades using the tamper.
3. The Nicecream is ready when you can see a "flower" while blending - i.e. all ingredients have been blended uniformly.
4. Then pour the Nicecream into glasses and top with edible flowers. The Nicecream melts very quickly, be sure to enjoy this treat right away.

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Do you already know Nicecream? Which recipe do you like best?

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