Kale Smoothie Recipe with Tropical Fruits
The kale smoothie: arguably the healthiest food in the world, filled with vitamins from the roots to the tips of the leaves. In combination with tropical fruits, kale becomes a real energy drink.
The season has just begun, and we are once again experimenting to find a new kale smoothie recipe. Compared to black cabbage, kale has a stronger taste, therefore it is better to combine it with other leafy vegetables. Postelein is great to mix with kale, as it is a mild winter salad. You can currently find it at weekly markets and in organic-stores.
With mango and pineapple
Prep Time 10 Min
Perform Time 5 Min
Total Time 15 Min
Amount 1500 ml
Calories 580 kcal
- 3-4 kale leaves without stems
- 2 handfuls of Indian lettuce
- 1/2 bunch parsley smooth
- 1 mango ripe
- 1 slice of pineapple 1-2 cm
- 2 bananas small
- 1 persimmon
- 1 handful of pomegranates
- 1/8 lemon with peel
- juice of half a lemon
Clean the ingredients and cut them to the appropriate size for your blender.
Put everything in the container and blend for 45-60 seconds until you reach a smooth, creamy consistency.
Enjoy your Kale smoothie with all your heart!
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