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Englisch Juice recipes for beginners: Top 10 juices from vegetables, fruits & leafy greens
Freshly squeezed juices made from vegetables, fruits and leafy greens are an easy-to-digest energy kick for in between meals - packed with plenty of nutrients. Furthermore, fresh juices are simply delicious. Here we share our best recipes with you, to get the best result we recommend the use of a slow juicer.
Juice recipes at a glance:
- Pineapple juice with pear, orange, ginger and lime
- Apple juice zucchini, mint and lemon
- Fennel juice with orange and cayenne pepper
- Green cabbage juice with celery, lemon and ginger
- Carrot juice with turmeric, orange and lemon
- Beetroot juice with strawberries and ginger
- Sauerkraut juice - 100 percent pure
- Celery juice - 100 percent pure
- Watermelon juice with strawberries
- Wheatgrass juice - 100 percent pure
Juice recipes from the most popular ingredients
For our juice recipes for beginners, we have created 10 freshly squeezed juices made from the most popular ingredients, presenting a colorful variety for the whole year. Among them: green juices made from celery or wheatgrass, fruity combinations with pineapple, apple or melon as well as mixed recipes with beet, carrots or fennel. We even included a probiotic sauerkraut shot (more about sauerkraut juice) in our TOP 10 juice recipes. This shot is not only a blessing for the intestinal health, but can also be easily prepared from fresh raw sauerkraut with a slow juicer.
Note: Depending on the juicer model, the amount of juice produced can vary by up to 200 ml or more, as the juice yield is device-dependent and differs significantly. We have developed the recipes with the Sana Juicer 707 as well as the Angel Juicer and noted the respective devices in the instructions.
Regular Price: €1,449.00
Special Price €1,149.00
Prepare juice recipes with a slow juicer
We recommend preparing our juice recipes with a slow juicer. These are juicers that squeeze the juice from leafy greens, vegetables and fruit at just a few revolutions per minute in a way that is extremely gentle on nutrients. This prevents heat-sensitive vitamins or enzymes from being destroyed. In addition, the juicing process with a slow juicer guarantees maximum juice yield and flavor.
Our Best Juicer Recipes in a PDF file
With beetroot, celery, wheatgrass, melon or pineapple - yes, I would like to subscribe to the newsletter and receive your Best Juicer Recipes as a printable PDF file for free.
Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.
Pineapple juice
Ingredients
- 200 g pineapple peeled
- 180 g pear with peel
- 150 g orange peeled
- 20 g lime with peel
- 5 g ginger with peel
Instruction
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Peel the pineapple and orange.
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Then wash all ingredients and cut them to fit the hopper of your juicer.
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Gradually add the ingredients to the hopper and push them towards the auger with the compatible tamper. The pineapple juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Angel Juicer.
Apple juice
Ingredients
- 150 g apple with peel and seeds
- 250 g zucchini
- 10 g mint about 4 sprigs
- 20 g lemon with peel
Instruction
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Wash all ingredients well and cut them to fit the feed chute of your juicer.
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Gradually add the ingredients to the hopper and push them towards the auger with the compatible tamper. The apple juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Angel Juicer.
Fennel juice
Ingredients
- 430 g fennel
- 370 g oranges peeled
- 35 g lemon with peel
- 1 pinch of cayenne pepper
Instruction
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Wash fennel and lemon well.
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Peel the oranges.
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Cut all ingredients to fit the hopper of your juicer.
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Then add all ingredients, except the cayenne pepper, one by one into the hopper and push them towards the auger with the compatible tamper. The fennel juice is ready when no more juice drips from the juice drum.
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Now pour the fennel juice into a bottle, add the pinch of cayenne pepper and shake well.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Sana Juicer 707.
Green cabbage juice
Ingredients
- 50 g palm kale or kale
- 50 g spinach
- 150 g celery
- 150 g cucumber with peel
- 50 g lemon peeled
Instruction
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Wash all ingredients and cut them to fit the hopper of your juicer.
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Gradually add the ingredients to the hopper and push them towards the auger with the compatible tamper. The cabbage juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Angel Juicer.
Carrot orange juice
Ingredients
- 600 g carrots
- 200 g apple with peel and seeds
- 200 g orange peeled
- 20 g turmeric with peel
- 15 g lemon with peel
- 1-2 pinch(s) of black pepper
Instruction
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Peel the oranges.
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Wash all remaining ingredients - except for the pepper.
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Cut all ingredients to fit the hopper of your juicer.
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Gradually add the ingredients, without the pepper, to the hopper and push them towards the auger with the compatible tamper. The carrot juice is ready when no more juice drips from the juice drum.
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Pour carrot juice into a bottle, add pepper, close bottle and shake well.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Sana Juicer 707.
Beetroot juice
Ingredients
- 200 g beet fresh
- 50 g beet leaves with stems
- 250 g strawberries with stems
- 300 g oranges peeled
- 5 g ginger with peel
Instruction
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Peel the oranges. Wash all remaining ingredients and cut them to fit the hopper of your juicer.
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Gradually add the ingredients to the hopper and push them towards the auger with the compatible tamper. The beetroot juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Sana Juicer 707.
Sauerkraut juice
Ingredients
- 150 g sauerkraut in raw quality, not pasteurized!
Instruction
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Gradually pour the sauerkraut into the hopper of your juicer and push it towards the auger with the compatible tamper. The sauerkraut juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Angel Juicer.
Celery juice
Ingredients
- 590 g celery
Instruction
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Cut off the ends of the celery stalks. Wash the stalks well and cut them into 4-6 cm long pieces.
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Gradually add the ingredients to the hopper and push them towards the auger with the compatible tamper. The celery juice is ready when no more juice drips from the juice drum.
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Enjoy immediately, or store in the refrigerator for a few hours.
Watermelon juice
Ingredients
- 500 g watermelon peeled, with seeds
- 125 g strawberries with stem
Instruction
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Cut melon into quarters and remove pulp with a knife or spoon. Cut to fit the hopper of your juicer
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Carefully wash the strawberries.
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Gradually add the ingredients to the hopper and push them towards the auger with the compatible tamper. The watermelon juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Angel Juicer.
Wheatgrass juice
Ingredients
- 80 g wheatgrass fresh
Instruction
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Wash the wheatgrass.
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Gradually add the wheatgrass to the hopper and push it towards the auger with the compatible tamper. The wheatgrass juice is ready when no more juice drips from the juice drum.
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Best enjoyed immediately or stored in the refrigerator for a maximum of 24 hours.
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This recipe was created with the Angel Juicer.
Our Best Juicer Recipes in a PDF file
With beetroot, celery, wheatgrass, melon or pineapple - yes, I would like to subscribe to the newsletter and receive your Best Juicer Recipes as a printable PDF file for free.
Please send me e-mails, according to the privacy policy, on a regular basis. The Newsletter contains information about kitchen appliances, utensils, recipes and preparation tips, this is revocable at any time.
Which juice recipe do you like best?
We appreciate your Feedback!
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Slow Juicer Recommendations
Regular Price: €599.00
Special Price €479.20
Regular Price: €1,449.00
Special Price €1,149.00
Add comment
94 | Comment(s)
Best regards,
Ronny
Unfortunately, the recipes with leafy greens (spinach, etc.) or celery sticks only work with a slow juicer. You can find more information about the different types of juicers here:
https://gruenesmoothies.com/slow-juicer-vs-centrifugal-juicer/
Best wishes,
Carla
wow - Fennel with watermelon, we definitely have to try that. Thanks for the inspiration.
Enjoy and have fun with the beetroot juice with fresh strawberries.
Sending love,
Carla
Thank you very much for your comment. Freshly squeezed pineapple juice is definitely irresistible!
Best regards,
Carla
Thank you so much for your comment. You are well-equipped with the Sana Juicer 707. Enjoy it!
Carla
thank you for your question. Of course, you can juice pomegranates with the Angel Juicer. It will make a delicious juice!
Enjoy it!
Carla
thank you for your comment. It's wonderful to hear that you enjoyed your first freshly pressed juice.
Keep it up - enjoy your new juicer!
Best regards,
Carla
Thank you so much for the tireless ideas. Can you use the ingredients of the juices for smoothies without further ado?
Best regards,
Andreas
thank you for the lovely feedback on our recipes. I would definitely advise against using the juicer recipes for making smoothies. Especially green ingredients taste much milder when juiced compared to blended with water. Therefore, when juicing, we use a different proportion and quantity of ingredients, as well as different combinations.
Best regards,
Carla
thank you very much for your recipe feedback - we are very pleased :)
Carla
mega delicious your recipes,
Carrot orange juice is my favorite.
Looking forward to more.
Best regards
Maria Theresa
Thank you for your lovely feedback! I'm glad to hear that you enjoy the carrot orange juice recipe. It's also one of my favorites!
We will continue to share delicious recipes, so stay tuned for more tasty ideas.
Best regards,
Carla
that makes us very happy. Thank you very much for your feedback, and we hope you continue to enjoy and find pleasure in our juicer recipes.
Best regards,
Carla
I am a new customer and I am waiting for the delivery of my juicer. I am really excited and looking forward to trying out new recipes.
Gertraud
We wish you lots of joy and, of course, enjoyment with your new juicer.
Best regards,
Carla
A fresh celery juice from a juicer is, of course, different from the "hand blender version" you described...
Now that you have a Sana 707, I highly recommend trying out other juice recipes as well. It's worth it!
Best regards,
Carla
Kind regards
Amelie
Kind regards
Carla
Warm regards,
Birgit
thank you for the nice recipe feedback - we are very happy that you liked the pineapple juice. Pineapple is just great in freshly squeezed juice.
Best regards,
Carla
Kind regards,
Carla
a quick question. Everywhere it says: "Add the ingredients little by little into the filler chute and press to the pressing unit with the associated stopper. When no more juice comes out of the juice outlet, the juice is ready". I have the Vitamix and usually run the smoothie program. Do you mean something different by the above sentence?
Kind Regards
thank you for your question.
The preparation instructions refer to juice recipes that you can make with a slow juicer and not with a blender :)
Kind Regards
Carla
definitely the beet juice : ) also because of the iron !!!
Cheers
But so far I have not received them. Maybe it is a technical problem in this regard?
thank you very much for your email.
Maybe the email with the recipe download has reached you in the meantime - according to our mail program you have received the email including the download link.
If this is not the case, please contact me again and I will send the email to you again.
Best regards,
Carla
thank you very much for the nice feedback!
We are really pleased to be able to inspire you with our recipes :)
Many hugs,
Carla
do you have to add a dash of oil to the juices so that the nutrients can be better absorbed by the body?
Greetings,
Sandy
We don't do this because we assume that enough fat has been consumed before or after the juices, which would be sufficient to absorb the fat-soluble vitamins. However, if this is important to you, you can simply add a dash of oil.
Best regards,
Carla
I personally prefer the following juices, listed in order of preference:
Carrot juice = Priority A
Beetroot juice = Priority B (due to iron deficiency)
Watermelon juice = Priority C
It's a shame that you forgot to include the calorie count for most juice recipes.
Best regards,
Elke S.
Thank you so much for your reply. I also enjoy carrot juice - especially when it's combined with turmeric.
Warm regards,
Carla
Could you please tell me the calorie count for each juice recipe?
Thank you and best regards,
Elke
We did not determine the calories for the juice recipes. I wouldn't know how to do so, since the ingredients are extracted.
Kind regards,
Carla