Creamy Tomato Soup

Name: Creamy tomato soup
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 1200 ml
Cuisine: International
Ingredients: 240 ml water (filtered); 240 ml almond milk; 500 g roma tomatoes; 1/4 onion (red); 1 pointed bell pepper (red); 1 clove of garlic (small to medium size); 60 g dried tomatoes (salted); 70 g cashews (unroasted, unsalted); 2 handfuls of basil leaves (fresh); 1 tablespoon oregano leaves (fresh); 1 pinch of cinnamon; salt and pepper (season to taste)

Tomatoes are always in high season - fresh, dried, strained. After our first recipe - cream of mushroom soup - the demand for more soup recipes was very high, therefore we have developed new recipes. Requests started coming in immediately: «do you also have a recipe for cream of tomato soup from the blender?!» Nothing easier than that: we know a vegan recipe that is addictive. I actually had to think of this on my last plane trip, when my seat neighbor tried to quench his hunger with a shuddering tomato juice from the Tetrapak. How nice would it be if there was a blender on board and you could swap your airplane grub for a freshly blended cream of tomato soup?

Ingredients for cream of tomato soup in blender container - including roma tomatoes, basil, dried tomatoes.

We opted for a vegan cream of tomato soup based on creamy cashews and almond milk. No one misses the cream in this soup! This version is also easier to digest.
The sun-dried tomatoes create an intense tomato flavor, a pinch of cinnamon and fresh basil add a really special touch. We blended the soup until it was really hot. If you prefer it raw, just shorten the blending time to 3-4 minutes!

Creamy tomato soup

Vegan tomato cream soup with cashews and almond milk

Prep Time 10 Min

Perform Time 8 Min

Total Time 18 Min

Amount 1200 ml

Calories 700 kcal

Cuisine Soup

Author Carla from GrueneSmoothies.com

Creamy tomato soup in jar garnished with basil.

5 / 5 out of 1246 Reviews

240 ml water filtered
240 ml almond milk
500 g roma tomatoes
1/4 onion red
1 pointed bell pepper red
1 clove of garlic small to medium size
60 g dried tomatoes salted
70 g cashews unroasted, unsalted
2 handfuls of basil leaves fresh
1 tablespoon oregano leaves fresh
1 pinch of cinnamon
salt and pepper season to taste

Wash roma tomatoes, red pointed peppers, basil leaves and oregano leaves. Peel red onion and garlic clove. Cut open bell bell pepper and remove seeds. Chop ingredients into small pieces if necessary.
Place all ingredients in container and blend on high speed until desired temperature is reached. We blended for about 8 minutes.
Tip: If you want to save some time, use hot water and make sure that your ingredients don't come directly from the refrigerator, but have about room temperature.
Serve with toppings, such as hemp seeds and basil!
Enjoy this fresh tomato soup with all your heart!

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tomato cream soup in a container and how it is poured out of your blender — Cream of tomato soup from the blender: watch out it's addictive!

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How do you like our cream of tomato soup from the blender? Have you ever made cream of tomato soup in a blender?

We appreciate your Feedback!

Carla from GrueneSmoothies.com

I fell in love with the first sip. In 2010 a friend of mine served me my first green smoothie. Since then, green smoothies are my absolute favorite breakfast. Quickly prepared, I start my day healthy, delicious and well nourished. I carry the feeling of this delicious healthy breakfast with me all day long - all the way through to the evening.
Nice side effect: Without renunciation or nutritional dogma, green smoothies regulate my desire for coffee, chocolate and all the other temptations.

Among other things, Carla gives workshops for beginners and also is responsible for social media and communication.

Add comment

113 | Comment(s)

8/10/2024

Tülin

I made the soup today and it exceeded my expectations big time! Thank you so much for the great recipe! I also added roasted seeds with crumbled feta and fresh parsley on top for my partner. Got a lot of compliments.

8/13/2024

Carla von GrüneSmoothies.de

Sounds great!

8/30/2023

Gertrud

i love the tomato soup and eat it 2x a week during the season. Sooo delicious!!!!

8/30/2023

Carla von GrüneSmoothies.de

Dear Gertrud,

That makes us very happy!! Just a quick, delicious soup.

Best regards,
Carla

8/12/2023

Małgorzata

Dear Green Smoothies team,

my Wartmann mixer was delivered very quickly and I inaugurated it with the soup recipe above.

Wow, I am thrilled! The soup cream tastes wonderful, I wouldn't even have thought of ingredients like almond milk or cashew nuts from traditional cuisine, not to mention the taste and the sensational preparation time of 6 minutes (+ searching and washing ingredients). The soup is steaming hot and only the scent of fresh herbs rises into my nose. The era of home office 2.0 can begin - thank you!

8/14/2023

Carla von GrüneSmoothies.de

Hello Małgorzata,

It's great to hear that you had such a fantastic experience with your new Wartmann mixer right away!

Best regards,
Carla

8/11/2023

Jörg

Thank you for the recipe! I tried it today, and everyone thinks the soup is incredibly delicious!

8/11/2023

Carla von GrüneSmoothies.de

Hello Jörg,

That's great to hear!

Best regards,
Carla

8/10/2023

Silvia

1/2 slice organic lemon with zest

8/9/2023

Silvia

Yes, I regularly blend soups in the mixer. Our favorite soup is a carrot/pepper soup.
300 g carrots
1/2 pepper
50 g raw cashews
1/2 slice...

8/9/2023

Carla von GrüneSmoothies.de

Hello Silvia,

That sounds delicious as well. Unfortunately, the recipe seems to be incomplete in our received message. Half a slice of what?

Best regards,

Carla

8/9/2023

Orsi Bradshaw

Hi hi!! I would like to ask how can I blend the ingredients for 8 minutes. I also have a Vitamix 3500i. Thank you. Regards, Orsi.

8/9/2023

Carla von GrüneSmoothies.de

Hello Orsi,

Unfortunately, the programmable timer function of the Vitamix A3500i supports a maximum time of 6 minutes and 30 seconds. However, this might be sufficient as the A3500i blender rotates at a very high speed. If it's not enough time, you would need to set it again for 1 minute and 30 seconds at the maximum speed. Enjoy experimenting!

Best regards,

Carla

8/8/2023

Karsten

"If you don't want to use cashews, you can use coconut milk or cream. It also makes the soups lighter, yet still creamy.

Best regards,
Karsten"

8/8/2023

Anne

Hi, yes, I've made this soup many times and all I can say is it's super delicious! Cooking soup in the Vitamix is so easy - thanks for the great recipe! Best regards, Anne

8/8/2023

Carla von GrüneSmoothies.de

Hello Anne,

with pleasure! Keep on enjoying it!

Warm regards,
Carla

8/8/2023

Ulrike

I often make this soup in the blender with fully ripe and flavorful tomatoes. Simply brilliant and super delicious.

8/7/2023

Michael

I regularly make tomato soup in the Thermomix, but much simpler: 1 large cucumber and as many large tomatoes as fit in the blender, plus salt. After running the soup program, add a drizzle of olive oil, plenty of garlic, thyme, then blend for another minute.

8/8/2023

Carla von GrüneSmoothies.de

"Oh, that sounds very good too!"

9/9/2022

Marlene Schneider

My husband is totally thrilled when I make soup. So creamy soup is simply delicious

9/9/2022

Carla von GrüneSmoothies.de

Hello Marlene,

thank you for your feedback - that makes us very happy!
Best regards,
Carla

8/29/2022

Anne

super tasty, the soup! With my tomatoes from the terrace - really wonderful!
Thank you.

9/6/2022

Carla von GrüneSmoothies.de

Dear Anne,

that makes us happy!
Thank you for your feedback and all the best for you,
Carla

8/15/2022

Anja

Can the soup then also be heated in the pot?

8/17/2022

Carla von GrüneSmoothies.de

Hello Anja,

you can of course also make or simply use heated water to save the long blending.

Kind regards,
Carla

8/15/2022

Manuela Müller

I have been preparing my tomato soup in this way for years, and it is always very well received; the children even like it better than Grandpa's amateur cook.

8/17/2022

Carla von GrüneSmoothies.de

Thank you for your feedback. We also like this quick tomato cream soup from the blender totally - especially when it must go quickly :)

Love,
Carla

3/30/2022

Monika

Hello, I have been using the Wartmann blender since January and have been diligently preparing smoothies.
I would like to try making a soup. Can the container, which is made of plastic, handle that?

4/1/2022

Carla von GrüneSmoothies.de

Hello Monika,

thank you for your comment and your question.
Of course you can make soups with the Wartmann blender - even boiling hot soups. The plastic container can be heated up to 100°!

Have fun and enjoy trying it out,
Carla

8/18/2021

Nina

Today, I blended the soup again. The texture was incredibly good. Otherwise, the soup was very thick - more like a pudding. The taste was variable. I will definitely make it again...

8/19/2021

Carla von GrüneSmoothies.de

Dear Nina,

Thank you for the feedback. If the soup is too thick for you, simply add a bit more liquid - almond milk or a splash of water.
Best regards,
Carla

8/16/2021

Renate Reising

Which model heats the food

8/17/2021

Carla von GrüneSmoothies.de

Hello Renate,

Thank you for your question.
The soup is heated in the blender simply by blending it on the highest speed for a longer period of time. Depending on how warm you want the soup to be, you can blend it for up to 8 minutes.

Best regards,
Carla

8/16/2021

Ursel L.

Hello dear Green Smoothie team,
a tomato soup at its finest, but personally for me, I prefer to reheat the finished blended soup.

8/17/2021

Carla von GrüneSmoothies.de

Dear Ursel,
Thank you for the lovely feedback!
Sending love from Berlin,
Carla

3/8/2021

Sabine

I made a soup in the blender for the first time. It didn't really impress me. The appearance was perfect. I wouldn't have been able to tell what I was eating if I hadn't made the soup myself. The bell pepper flavor was too strong. Since I'm not a fan of garlic, I left it out. I prefer traditional stovetop tomato soup. I'm a beginner with the blender and I wonder if many things taste similar with this method, as often the same ingredients are used.

3/10/2021

Carla von GrüneSmoothies.de

Hello Sabine,

Thank you for your question.
Taste is subjective - the tomato cream soup we made caused delight, but we followed the recipe exactly as stated. And garlic is an essential flavor enhancer...
Perhaps our cream of mushroom soup would be more to your liking. It also contains garlic, but only 1/4 clove!

Best regards,
Carla

2/27/2021

Sabine

The tomato soup sounds delicious. I'm not a big fan of cashew nuts. Is there an alternative or can I simply omit them? I've noticed that cashew nuts are often listed in many recipes and I'm wondering why.

3/3/2021

Carla von GrüneSmoothies.de

Hello Sabine,

Thank you for your question. Cashews make the soups nice and creamy, which is why they are often used as a substitute for cream in vegan cooking. It doesn't work quite as well with other nuts. Maybe just leave them out?
Best regards,
Carla

2/15/2021

Anya

Mega delicious recipe....best tomato soup ever! I have made it multiple times already...

2/16/2021

Carla von GrüneSmoothies.de

Dear Anya,

Thank you for the lovely feedback. We're very happy to hear that :)

Best regards,
Carla

12/30/2020

Tina Kirvel

The tomato cream soup is super delicious. It couldn't be easier. Just put the ingredients in the blender and after a few minutes, it's creamy and HOT. I was amazed when I opened the lid and saw the soup steaming.

1/5/2021

Carla von GrüneSmoothies.de

How lovely - we're very happy about that!!!
Best regards,
Carla
P.S. Have you already tried our mushroom cream soup?

1/5/2021

Tina Kirvel

That's funny... Half of my comment is missing.

1/5/2021

Carla von GrüneSmoothies.de

That's strange... that's all we received from you...????

12/28/2020

Christina

I just wanted to say THANK YOU for all of your veeeeeeery helpful information. YOU ARE AWESOME!!!!!

12/28/2020

Carla von GrüneSmoothies.de

Dear Christina,

We're glad to hear that! Thank you for the lovely feedback.
Wishing you a happy New Year,
Warm regards,
Carla

9/3/2020

Frank

Hello Carla,
Thank you so much for this amazing recipe; I added some cayenne pepper to it. Now, I'm mostly alone at home :). The quantity, on the other hand, would be enough for a family. Do you have any tips for freezing (my freezer is only 4 weeks old)?
Best regards!
Frank

9/3/2020

Carla von GrüneSmoothies.de

Dear Frank,

Thank you for the lovely feedback on our recipe - Cayenne pepper goes great with it.
I don't have any specific tips for freezing it. You just need a container and into the freezer it goes. Alternatively, you can make smaller portions of the soup - that should be possible - simply halve the ingredient quantities; maybe even divide them into thirds.

Best regards,
Carla