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Blueberry Smoothie Recipe: "WILD BLUEBERRY"

Blueberry Smoothie Recipe

In this Blueberry Smoothie, mugwort, blueberry, flower pollen and nettle harmonize in a refreshingly tart way and go excellently with the summery sweetness of peach. Only wild greens are found in the Blueberry Smoothie, as June offers an inviting variety which we have to take advantage of.

Blueberry smoothie

"Wild Blueberry"
Prep Time 10 Min
Perform Time 5 Min
Total Time 15 Min
Amount 250 ml
Calories 400 kcal
Cuisine Smoothie
Author Carlos from GrueneSmoothies.com
Blueberry smoothie recipe
5.00 from 1055 Reviews
 

Ingredients

  • the top leaves of 5 nettles
  • 5 mugwort leaves
  • 5 dandelion leaves
  • 10-20 raspberry leaves
  • 1 a few clover blossoms
  • 2 tbsp. of elderflowers
  • 1 tbsp. pollen
  • 2 bananas ripe
  • 2 handful of blueberries
  • 2 peaches ripe
  • juice of one orange
  • water as needed
 

Instruction

  1. Wash the ingredients and cut them into pieces that fit into your container.
  2. Place all ingredients in the container and blend for about 45-60 seconds until the smoothie has a creamy, fine consistency.
  3. Enjoy your blueberry smoothie with all your heart!

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Blueberry smoothie ingredients

Grüne Smoothies GmbH - greuenesmoothies.com

Grüne Smoothies GmbH has been active in the distribution of high speed blenders since 2008 and provides in-depth know-how on green smoothies and green juices. In 2020, slow juicers were added to the product range. Fresh juices or healthy green smoothies - you will find what you are looking for.

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