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Melon Smoothie Recipe: "Cool Down"

Melon Smoothie

This melon smoothie offers a refreshing and hydrating combination, perfect for hot summer days. The vegetables cucumber and cantaloupe melon are close relatives and belong to the cucurbits. They contain over 95 % pure, alkaline-forming water and harmonize well with the intense flavor of peach and mint. A delicious mixture to keep a cool head during these hot summer days.

Melon smoothie

"Cool Down"
Prep Time 10 Min
Perform Time 5 Min
Total Time 15 Min
Amount 250 ml
Calories 320 kcal
Cuisine Smoothie
Author Svenja from
Melon smoothie recipe
4.99 from 1061 Reviews


  • 1 handful of spinach
  • ½ cucumber
  • ½ cantaloupe melon
  • 1 apple
  • 1 peach
  • 1-2 dates
  • 1 sprig of mint fresh


  1. Wash the ingredients and cut them into pieces that fit into your container.
  2. Place all ingredients in the container and blend for about 45-60 seconds until the smoothie has a creamy, fine consistency.
  3. Enjoy your melon smoothie with all your heart!

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Svenja from

Green smoothies have been my replacement for morning cerals since 2009. They are inspiring, delicious and speak for themselves. They fit into our lives with five kids and lots of joy in creative healthy cooking. I really love to prepare or create new smoothies. Inspired by the Green Smoothie, I combine two of my passions with my job: taking pictures and working with food.

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